Alyson Slutzky
Licensed Independent Clinical Social Worker
Call today: 973-615-2847
Sometimes you think a thought that gets your blood boiling! “He should never have done that!” “ This always happens to me!” “That just completely ruins everything!” By learning about…
We all breathe, many times, all day long. But how many of us breathe on purpose? With our attention on our breathing? And why should we want to breathe…
Thoughts and feelings interact and affect each other…… Here’s a story about Lori to show this interaction: Lori’s driving down the highway, on a sunny and warm day, taking a…
Recently I met a friend for an early morning walk, and she texted me, “What a morning I’ve already had!........ before we met. When we were walking, I asked,…